Workouts

20 min 90s Ride
Hannah Frankson
Monday 8/28/23 @ 10:19 AM
Difficulty: 6.95 / 10
103kj
65rpm
42%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/28/23 @ 9:58 AM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 9:47 AM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 9:37 AM
Difficulty: 7 / 10
 
10 min Sleep Meditation
Mariana Fernández
Monday 8/28/23 @ 3:41 AM
Difficulty: 5 / 10
 
20 min 2010s Ride
Hannah Frankson
Friday 8/18/23 @ 7:23 PM
Difficulty: 6.97 / 10
105kj
63rpm
43%
15mph
20 min 90s Ride
Hannah Frankson
Friday 8/18/23 @ 6:38 PM
Difficulty: 6.95 / 10
114kj
73rpm
41%
16mph
10 min Cool Down Ride
Erik Jäger
Thursday 8/17/23 @ 2:1 AM
Difficulty: 3.58 / 10
51kj
71rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Thursday 8/17/23 @ 1:56 AM
Difficulty: 4.55 / 10
38kj
89rpm
39%
18mph
5 min Warm Up Ride
Jess King
Thursday 8/17/23 @ 1:50 AM
Difficulty: 4.48 / 10
28kj
82rpm
36%
15mph