Workouts

Thursday 3/2/23 @ 5:12 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 3/2/23 @ 12:51 AM
Difficulty: 0 / 10
 
Extra 10: Endurance
Camila Ramón
Thursday 3/2/23 @ 12:33 AM
Difficulty: 6.91 / 10
 
30 min HIIT Run
Alex Toussaint
Wednesday 3/1/23 @ 11:59 PM
Difficulty: 7.67 / 10
 
Wednesday 3/1/23 @ 5:8 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 3/1/23 @ 2:11 AM
Difficulty: 4.26 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 2/28/23 @ 12:23 AM
Difficulty: 3.69 / 10
 
30 min Walk + Run
Camila Ramón
Monday 2/27/23 @ 11:51 PM
Difficulty: 6.51 / 10
 
45 min Endurance Run
Hannah Frankson
Monday 2/27/23 @ 11:4 PM
Difficulty: 7.15 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 2/27/23 @ 4:24 AM
Difficulty: 3.3 / 10