Workouts

Thursday 3/23/23 @ 6:37 PM
Difficulty: NaN / 10
 
Wednesday 3/22/23 @ 2:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 3/21/23 @ 10:12 PM
Difficulty: 4.21 / 10
 
Tuesday 3/21/23 @ 2:21 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Mariana Fernández
Tuesday 3/21/23 @ 3:14 AM
Difficulty: 3.94 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 3/20/23 @ 2:25 AM
Difficulty: 4.9 / 10
 
30 min Focus Flow: Hamstrings
Mariana Fernández
Monday 3/20/23 @ 1:47 AM
Difficulty: 5.35 / 10
 
20 min Recovery
Mariana Fernández
Monday 3/20/23 @ 1:21 AM
Difficulty: 3.48 / 10
 
5 min Race Day Meditation
Mariana Fernández
Saturday 3/18/23 @ 10:20 AM
Difficulty: 2 / 10
 
10 min Shake Out
Mariana Fernández
Saturday 3/18/23 @ 10:7 AM
Difficulty: 3.32 / 10