Workouts
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 3/21/23 @ 10:12 PM
Difficulty: 4.21 / 10
10 min Sleep Meditation
Mariana Fernández
Tuesday 3/21/23 @ 3:14 AM
Difficulty: 3.94 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 3/20/23 @ 2:25 AM
Difficulty: 4.9 / 10
30 min Focus Flow: Hamstrings
Mariana Fernández
Monday 3/20/23 @ 1:47 AM
Difficulty: 5.35 / 10
5 min Race Day Meditation
Mariana Fernández
Saturday 3/18/23 @ 10:20 AM
Difficulty: 2 / 10