Workouts

10 min Meditation for Healing
Ross Rayburn
Saturday 12/16/23 @ 9:18 PM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/16/23 @ 9:7 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/15/23 @ 10:30 AM
Difficulty: 0 / 10
 
Friday 12/15/23 @ 10:28 AM
Difficulty: NaN / 10
 
20 min Power Flow
Kristin McGee
Thursday 12/14/23 @ 7:20 PM
Difficulty: 6.21 / 10
 
20 min Power Flow
Kristin McGee
Thursday 12/14/23 @ 7:19 PM
Difficulty: 6.21 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/14/23 @ 7:4 PM
Difficulty: 7.47 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Thursday 12/14/23 @ 6:28 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/13/23 @ 7:8 PM
Difficulty: 5.85 / 10
 
20 min Power Flow
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 6:46 PM
Difficulty: 6.19 / 10