Workouts
30 min Top 50 Music Yoga Flow: #30-21
Kristin McGee
Sunday 1/15/23 @ 3:59 PM
Difficulty: 5.36 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/10/23 @ 3:33 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/10/23 @ 2:45 PM
Difficulty: 6.15 / 10
266kj
79rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 4:50 AM
Difficulty: 7.18 / 10
10 min Meditation for Healing
Kristin McGee
Sunday 1/8/23 @ 5:52 AM
Difficulty: 2.87 / 10
10 min Basics: Emotional Balance
Aditi Shah
Sunday 1/8/23 @ 5:40 AM
Difficulty: 3.58 / 10