ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/9/23 @ 11:52 PM
Difficulty: 7.18 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/8/23 @ 6:43 AM
Difficulty: 5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/6/23 @ 3:32 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 2:58 PM
Difficulty: 6.38 / 10
164kj
81rpm
36%
16mph
