ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

20 min Sleep Meditation
Aditi Shah
Monday 2/20/23 @ 6:19 AM
Difficulty: 3 / 10
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30 min Power Flow
Mariana Fernández
Sunday 2/19/23 @ 3:28 PM
Difficulty: 6.67 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 2/19/23 @ 6:27 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/18/23 @ 5:32 PM
Difficulty: 3.35 / 10
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30 min 90s Ride
Cody Rigsby
Saturday 2/18/23 @ 5:2 PM
Difficulty: 7.53 / 10
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166kj
74rpm
39%
16mph
15 min Focus Flow: Core
Mariana Fernández
Saturday 2/18/23 @ 4:3 PM
Difficulty: 6.29 / 10
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20 min Yoga Flow
Mariana Fernández
Saturday 2/18/23 @ 3:26 PM
Difficulty: 5.36 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/17/23 @ 5:57 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/17/23 @ 5:48 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 2/17/23 @ 4:57 PM
Difficulty: 7.77 / 10
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151kj
65rpm
40%
14mph