Workouts

10 min Kindness Meditation
Ross Rayburn
Monday 3/6/23 @ 5:39 AM
Difficulty: 2.6 / 10
 
20 min Focus Flow: Quads
Kristin McGee
Saturday 3/4/23 @ 5:30 PM
Difficulty: 5.15 / 10
 
10 min 2010s Barre: Core
Ally Love
Saturday 3/4/23 @ 5:17 PM
Difficulty: 5.89 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 3/4/23 @ 5:49 AM
Difficulty: 2.77 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 3/3/23 @ 6:52 AM
Difficulty: 2.58 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 3/3/23 @ 6:41 AM
Difficulty: 2 / 10
 
10 min Happiness Meditation
Ross Rayburn
Thursday 3/2/23 @ 6:32 AM
Difficulty: 5.33 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/1/23 @ 3:37 PM
Difficulty: 3.56 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 3:25 PM
Difficulty: 4.73 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 5:30 AM
Difficulty: 4 / 10