ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/16/23 @ 3:6 PM
Difficulty: 7.18 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/16/23 @ 2:53 PM
Difficulty: 3.43 / 10
20 min Classical Ride
Christine D'Ercole
Thursday 3/16/23 @ 2:29 PM
Difficulty: 7.39 / 10
118kj
76rpm
39%
16mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 3/14/23 @ 4:33 PM
Difficulty: 4.65 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 2:28 PM
Difficulty: 6.35 / 10
163kj
79rpm
37%
15mph
