Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 4:13 PM
Difficulty: 0 / 10
154kj
67rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/30/23 @ 4:40 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 12/30/23 @ 4:33 PM
Difficulty: 3.72 / 10
 
30 min 80s Ride
Denis Morton
Saturday 12/30/23 @ 3:59 PM
Difficulty: 7.53 / 10
136kj
75rpm
35%
14mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 1:41 PM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 12/30/23 @ 5:8 AM
Difficulty: 6.59 / 10
 
30 min Power Flow
Denis Morton
Saturday 12/30/23 @ 4:35 AM
Difficulty: 6.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 6:5 AM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 3:51 PM
Difficulty: 7.49 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 12/26/23 @ 5:26 AM
Difficulty: 2.53 / 10