ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 4/8/23 @ 5:20 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/7/23 @ 3:15 PM
Difficulty: 3.43 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 4/7/23 @ 2:37 PM
Difficulty: 7.19 / 10
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197kj
80rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/6/23 @ 2:34 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 2:0 PM
Difficulty: 6.79 / 10
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187kj
80rpm
39%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/6/23 @ 6:9 AM
Difficulty: 2 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/5/23 @ 4:55 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/3/23 @ 2:23 PM
Difficulty: 3.43 / 10
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20 min Low Impact Ride
Christine D'Ercole
Monday 4/3/23 @ 1:58 PM
Difficulty: 5.53 / 10
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124kj
79rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 4/3/23 @ 4:56 AM
Difficulty: 0 / 10
View Class