Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/15/23 @ 3:28 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/15/23 @ 2:55 PM
Difficulty: 5.8 / 10
174kj
77rpm
38%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/8/23 @ 4:57 PM
Difficulty: 6.94 / 10
302kj
81rpm
39%
17mph