ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/22/23 @ 3:29 PM
Difficulty: 0 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 2:40 PM
Difficulty: 8.01 / 10
312kj
77rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/21/23 @ 9:56 PM
Difficulty: 7.49 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/20/23 @ 2:36 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 4/20/23 @ 2:1 PM
Difficulty: 6.68 / 10
194kj
82rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 1:59 PM
Difficulty: 6.61 / 10
198kj
82rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/17/23 @ 11:19 PM
Difficulty: 7.49 / 10