Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 4/28/23 @ 5:54 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 4/27/23 @ 2:32 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 4/27/23 @ 1:57 PM
Difficulty: 6.55 / 10
197kj
80rpm
39%
17mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 3:59 AM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 6:35 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/25/23 @ 2:40 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 4/25/23 @ 2:0 PM
Difficulty: 7.21 / 10
212kj
77rpm
41%
17mph
30 min Calming Meditation
Ross Rayburn
Tuesday 4/25/23 @ 5:57 AM
Difficulty: 3.08 / 10
 
30 min Calming Meditation
Ross Rayburn
Monday 4/24/23 @ 5:42 AM
Difficulty: 3.08 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 4/23/23 @ 5:50 AM
Difficulty: 0 / 10