ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/3/23 @ 2:46 PM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Wednesday 5/3/23 @ 2:13 PM
Difficulty: 6.62 / 10
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189kj
81rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/3/23 @ 8:0 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 5/3/23 @ 4:53 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 5:33 AM
Difficulty: 4 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 5/1/23 @ 5:9 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/30/23 @ 3:46 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/30/23 @ 2:54 PM
Difficulty: 8.02 / 10
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302kj
75rpm
41%
17mph
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 6:12 AM
Difficulty: 3.4 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/29/23 @ 5:25 AM
Difficulty: 1.5 / 10
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