ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/8/23 @ 2:33 PM
Difficulty: 0 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Monday 5/8/23 @ 2:1 PM
Difficulty: 8.13 / 10
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201kj
76rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/7/23 @ 3:49 PM
Difficulty: 7.49 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/7/23 @ 3:42 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 2:51 PM
Difficulty: 8.35 / 10
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318kj
73rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Sunday 5/7/23 @ 5:33 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 5/6/23 @ 5:58 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 5/5/23 @ 2:35 PM
Difficulty: 3.4 / 10
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30 min Power Zone Classic Rock Ride
Denis Morton
Friday 5/5/23 @ 2:0 PM
Difficulty: 7.61 / 10
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202kj
78rpm
40%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 5/5/23 @ 6:12 AM
Difficulty: 0 / 10
View Class