Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/16/23 @ 2:59 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 5/16/23 @ 2:25 PM
Difficulty: 6.59 / 10
197kj
86rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 2:38 PM
Difficulty: 0 / 10
406kj
79rpm
40%
17mph
10 min Kindness Meditation
Anna Greenberg
Saturday 5/13/23 @ 4:11 AM
Difficulty: 3.67 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 5/11/23 @ 2:35 PM
Difficulty: 0 / 10
201kj
77rpm
40%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/11/23 @ 5:23 AM
Difficulty: 5 / 10