Workouts
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 3:19 PM
Difficulty: 0 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 1/6/24 @ 5:20 PM
Difficulty: 4.42 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 3:51 PM
Difficulty: 7 / 10
251kj
73rpm
40%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 7:1 AM
Difficulty: 4 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 1/2/24 @ 4:9 AM
Difficulty: 4.42 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/31/23 @ 5:16 PM
Difficulty: 7.64 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 12/31/23 @ 4:55 PM
Difficulty: 4.42 / 10