Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/27/23 @ 3:13 PM
Difficulty: 7.41 / 10
 
5 min Core Strength
Andy Speer
Saturday 5/27/23 @ 3:2 PM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/23/23 @ 2:29 AM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/21/23 @ 3:56 PM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/21/23 @ 2:59 PM
Difficulty: 6.79 / 10
307kj
84rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Sunday 5/21/23 @ 9:43 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 5/19/23 @ 4:51 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/17/23 @ 2:32 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Endurance Ride
Ben Alldis
Wednesday 5/17/23 @ 1:58 PM
Difficulty: 6.44 / 10
199kj
84rpm
38%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/17/23 @ 5:11 AM
Difficulty: 2 / 10