Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 6/10/23 @ 3:1 PM
Difficulty: 6.57 / 10
213kj
80rpm
41%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 6/10/23 @ 12:36 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/5/23 @ 2:0 PM
Difficulty: 6.57 / 10
202kj
82rpm
39%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 6/3/23 @ 6:53 PM
Difficulty: 3.71 / 10