ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

10 min Pride Meditation
Ross Rayburn
Thursday 6/15/23 @ 4:39 AM
Difficulty: 3.33 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 6/14/23 @ 5:21 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 6/13/23 @ 5:47 AM
Difficulty: 0 / 10
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10 min Courage Meditation
Chelsea Jackson Roberts
Monday 6/12/23 @ 11:14 PM
Difficulty: 3.5 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/12/23 @ 2:59 PM
Difficulty: 3.43 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 6/12/23 @ 2:13 PM
Difficulty: 6.23 / 10
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161kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 6/11/23 @ 3:49 PM
Difficulty: 3.23 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 6/11/23 @ 3:0 PM
Difficulty: 7.07 / 10
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314kj
81rpm
40%
17mph
10 min Basics: Headstand
Aditi Shah
Saturday 6/10/23 @ 3:42 PM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 6/10/23 @ 3:34 PM
Difficulty: 3.23 / 10
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