Workouts

45 min Power Zone Endurance 2000s Ride
Erik Jäger
Monday 6/19/23 @ 4:0 PM
Difficulty: 6.38 / 10
305kj
80rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/18/23 @ 3:41 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 6/18/23 @ 3:7 PM
Difficulty: 7.19 / 10
217kj
79rpm
41%
17mph
30 min Sleep Meditation
Ross Rayburn
Sunday 6/18/23 @ 10:17 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/17/23 @ 5:42 PM
Difficulty: 7.96 / 10
 
30 min Yoga Flow
Anna Greenberg
Saturday 6/17/23 @ 5:5 PM
Difficulty: 5.98 / 10
 
30 min Pride Walk
Matty Maggiacomo
Saturday 6/17/23 @ 1:42 AM
Difficulty: 5.51 / 10
 
10 min Basics: Headstand
Aditi Shah
Thursday 6/15/23 @ 3:19 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 6/15/23 @ 3:8 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/15/23 @ 2:14 PM
Difficulty: 6.57 / 10
202kj
82rpm
39%
17mph