Workouts

10 min Happiness Meditation
Kristin McGee
Friday 6/23/23 @ 2:57 AM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/22/23 @ 8:16 PM
Difficulty: 7.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/22/23 @ 11:54 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 3:4 PM
Difficulty: 5.87 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/21/23 @ 2:33 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/21/23 @ 2:0 PM
Difficulty: 7.19 / 10
218kj
77rpm
42%
17mph
10 min Happiness Meditation
Kristin McGee
Wednesday 6/21/23 @ 12:4 PM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/20/23 @ 2:55 PM
Difficulty: 7.96 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 6/19/23 @ 4:54 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 6/19/23 @ 4:48 PM
Difficulty: 3.23 / 10