ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 7/1/23 @ 10:21 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/28/23 @ 2:30 PM
Difficulty: 3.25 / 10
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30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 6/28/23 @ 1:55 PM
Difficulty: 6.49 / 10
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195kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/27/23 @ 2:37 PM
Difficulty: 3.18 / 10
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30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 6/27/23 @ 2:3 PM
Difficulty: 7.44 / 10
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210kj
77rpm
41%
17mph
10 min Focus Flow: Tree Pose
Ross Rayburn
Tuesday 6/27/23 @ 2:46 AM
Difficulty: 4.4 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/27/23 @ 2:33 AM
Difficulty: 7.96 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 6/25/23 @ 5:41 AM
Difficulty: 0 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Friday 6/23/23 @ 2:35 PM
Difficulty: 7.49 / 10
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30 min Balanced Slow Flow
Kristin McGee
Friday 6/23/23 @ 1:56 PM
Difficulty: 5.61 / 10
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