ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

30 min Focus Flow: Headstands
Aditi Shah
Sunday 7/9/23 @ 5:37 PM
Difficulty: 6.1 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/9/23 @ 5:22 PM
Difficulty: 7.96 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/8/23 @ 12:15 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Thursday 7/6/23 @ 2:49 PM
Difficulty: 3.34 / 10
View Class
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 7/6/23 @ 2:1 PM
Difficulty: 6.99 / 10
View Class
299kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/4/23 @ 3:42 PM
Difficulty: 3.23 / 10
View Class
 
30 min Power Zone Ride
Ben Alldis
Tuesday 7/4/23 @ 3:7 PM
Difficulty: 7.64 / 10
View Class
228kj
79rpm
42%
18mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 5:45 AM
Difficulty: 0 / 10
View Class
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 7/1/23 @ 3:53 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 7/1/23 @ 3:4 PM
Difficulty: 8.04 / 10
View Class
314kj
78rpm
41%
17mph