Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 4:11 PM
Difficulty: 7.44 / 10
163kj
74rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/12/24 @ 3:18 PM
Difficulty: 7.14 / 10
242kj
78rpm
37%
15mph
165kj
72rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 4:27 AM
Difficulty: 7.64 / 10