Workouts

30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 4:11 PM
Difficulty: 7.44 / 10
163kj
74rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 6:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 4:9 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/12/24 @ 3:18 PM
Difficulty: 7.14 / 10
242kj
78rpm
37%
15mph
10 min Happiness Meditation
Ross Rayburn
Friday 1/12/24 @ 6:50 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 12:19 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 3:35 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 3:1 PM
Difficulty: 7.19 / 10
165kj
72rpm
39%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/10/24 @ 5:54 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 4:27 AM
Difficulty: 7.64 / 10