Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 9/26/23 @ 10:44 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 9/24/23 @ 12:3 PM
Difficulty: 3 / 10
 
30 min Focus Flow: Hips
Denis Morton
Wednesday 9/13/23 @ 5:33 AM
Difficulty: 5.27 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 9/9/23 @ 11:45 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 9/9/23 @ 11:22 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/8/23 @ 1:52 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/5/23 @ 2:51 PM
Difficulty: 7.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/5/23 @ 2:43 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 2:8 PM
Difficulty: 5.72 / 10
185kj
81rpm
38%
16mph
10 min Focus Flow: Hips
Denis Morton
Monday 9/4/23 @ 4:4 PM
Difficulty: 4.23 / 10