ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/6/23 @ 2:34 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 10/6/23 @ 2:0 PM
Difficulty: 6.28 / 10
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177kj
73rpm
40%
16mph
30 min 80s Yoga Flow
Denis Morton
Monday 10/2/23 @ 1:27 PM
Difficulty: 5.65 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/2/23 @ 1:13 PM
Difficulty: 7.18 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 11:22 AM
Difficulty: 0 / 10
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30 min Janet Jackson Yoga Conditioning
Kristin McGee
Friday 9/29/23 @ 12:54 PM
Difficulty: 6.86 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/28/23 @ 2:22 PM
Difficulty: 7.18 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 5:2 AM
Difficulty: 2.94 / 10
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20 min Sleep Meditation
Aditi Shah
Wednesday 9/27/23 @ 5:49 AM
Difficulty: 0 / 10
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30 min Yoga Flow
Kristin McGee
Tuesday 9/26/23 @ 12:5 PM
Difficulty: 5.35 / 10
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