ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
ayear4me
#WCC Irvine Ca
Total Rides: 1018
Following
Workouts
10 min Happiness Meditation
Kristin McGee
Saturday 10/21/23 @ 11:24 AM
Difficulty: 2.7 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/18/23 @ 8:33 PM
Difficulty: 7.18 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 10/17/23 @ 3:57 PM
Difficulty: 4.06 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/17/23 @ 3:32 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/17/23 @ 2:56 PM
Difficulty: 6.55 / 10
166kj
71rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/16/23 @ 11:18 PM
Difficulty: 7.12 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Monday 10/16/23 @ 11:5 PM
Difficulty: 4.05 / 10