ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/8/23 @ 3:37 PM
Difficulty: 7.18 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/7/23 @ 4:30 PM
Difficulty: 7.12 / 10
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10 min Focus Flow: Hips
Kristin McGee
Tuesday 11/7/23 @ 4:10 PM
Difficulty: 4.72 / 10
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30 min Yoga Flow
Denis Morton
Sunday 11/5/23 @ 3:38 PM
Difficulty: 5.77 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/5/23 @ 12:30 PM
Difficulty: 4 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/2/23 @ 10:56 PM
Difficulty: 6.15 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 11/2/23 @ 10:36 PM
Difficulty: 4.38 / 10
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10 min Focus Flow: Hips
Kristin McGee
Tuesday 10/31/23 @ 3:23 PM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/31/23 @ 3:5 PM
Difficulty: 3.27 / 10
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30 min Halloween Ride
Leanne Hainsby
Tuesday 10/31/23 @ 2:31 PM
Difficulty: 7.37 / 10
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167kj
70rpm
41%
15mph