ay_ultrarunner
So Cal
Total Rides: 326
Following
ay_ultrarunner
So Cal
Total Rides: 326
Following
Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 2:41 AM
Difficulty: 0 / 10
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Thursday 10/19/23 @ 1:20 PM
Difficulty: 0 / 10
10 min Focus Flow: For Runners
Ross Rayburn
Thursday 10/19/23 @ 2:27 AM
Difficulty: 3.59 / 10
16kj
81rpm
29%
12mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 10/5/23 @ 12:27 PM
Difficulty: 6.57 / 10
169kj
76rpm
38%
16mph