ay_ultrarunner
So Cal
Total Rides: 326
Following
ay_ultrarunner
So Cal
Total Rides: 326
Following
Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/15/22 @ 3:29 AM
Difficulty: 1.62 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 7/28/22 @ 12:27 PM
Difficulty: 4.13 / 10
10 min Calming Meditation
Kristin McGee
Wednesday 7/27/22 @ 3:31 AM
Difficulty: 3.11 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 7/21/22 @ 3:6 AM
Difficulty: 3.29 / 10
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Monday 7/18/22 @ 1:22 PM
Difficulty: 4.31 / 10