Workouts

10 min Sleep Meditation
Anna Greenberg
Monday 2/13/23 @ 4:33 AM
Difficulty: 0 / 10
 
45 min Hike
Rebecca Kennedy
Wednesday 2/8/23 @ 12:11 AM
Difficulty: 7.17 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 2/7/23 @ 9:13 PM
Difficulty: 6.17 / 10
 
5 min Savasana
Aditi Shah
Tuesday 2/7/23 @ 4:26 AM
Difficulty: 2.19 / 10
 
10 min Savasana
Kristin McGee
Monday 2/6/23 @ 4:52 AM
Difficulty: 2.22 / 10
 
10 min Focus Flow: Forward Folds
Denis Morton
Sunday 2/5/23 @ 3:30 AM
Difficulty: 4.54 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Saturday 2/4/23 @ 4:36 AM
Difficulty: 4.27 / 10
 
10 min Focus Flow: Quads
Anna Greenberg
Friday 2/3/23 @ 4:18 AM
Difficulty: 3.85 / 10
 
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Thursday 2/2/23 @ 4:24 AM
Difficulty: 4.43 / 10
 
45 min 80s Walk
Rebecca Kennedy
Monday 1/30/23 @ 1:56 PM
Difficulty: 6.24 / 10