ay_ultrarunner
So Cal
Total Rides: 326
Following
ay_ultrarunner
So Cal
Total Rides: 326
Following
Workouts
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 5/2/23 @ 12:40 PM
Difficulty: 8.17 / 10
30 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/26/23 @ 12:45 PM
Difficulty: 7.23 / 10
20 min Linkin Park Upper Body Strength
Ben Alldis
Tuesday 4/25/23 @ 1:37 PM
Difficulty: 7.1 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 4/25/23 @ 1:16 PM
Difficulty: 6.76 / 10
