ay_ultrarunner
So Cal
Total Rides: 326

Following

ay_ultrarunner
So Cal
Total Rides: 326

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Sunday 6/18/23 @ 2:57 PM
Difficulty: 3.84 / 10
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10 min Focus Flow: For Runners
Kristin McGee
Saturday 6/17/23 @ 4:14 PM
Difficulty: 4.79 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 6/16/23 @ 1:31 PM
Difficulty: 4.31 / 10
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30 min Int. Bootcamp: Core
Tunde Oyeneyin
Friday 6/16/23 @ 12:59 PM
Difficulty: 8.07 / 10
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30 min Bootcamp: Upper Body
Katie Wang
Friday 6/16/23 @ 12:24 PM
Difficulty: 7.65 / 10
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15 min Evening Stretch
Matty Maggiacomo
Friday 6/16/23 @ 2:55 AM
Difficulty: 3.4 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 6/15/23 @ 1:38 PM
Difficulty: 4.2 / 10
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10 min Core for Runners
Becs Gentry
Wednesday 6/14/23 @ 1:44 PM
Difficulty: 5.54 / 10
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30 min Bootcamp: Lower Body
Katie Wang
Wednesday 6/14/23 @ 1:13 PM
Difficulty: 7.43 / 10
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30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 6/14/23 @ 12:39 PM
Difficulty: 7.53 / 10
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