Workouts

20 min 70s Ride
Denis Morton
Saturday 7/9/22 @ 12:7 PM
Difficulty: 7.26 / 10
150kj
75rpm
45%
18mph
Saturday 7/9/22 @ 11:46 AM
Difficulty: NaN / 10
140kj
82rpm
40%
17mph
30 min Low Impact Ride
Hannah Frankson
Thursday 7/7/22 @ 7:4 AM
Difficulty: 6.14 / 10
115kj
76rpm
40%
16mph
20 min Low Impact Ride
Leanne Hainsby
Monday 2/28/22 @ 8:44 AM
Difficulty: 6.07 / 10
114kj
79rpm
38%
16mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/24/22 @ 9:19 AM
Difficulty: 3.23 / 10
16kj
81rpm
29%
12mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/24/22 @ 8:57 AM
Difficulty: 5.67 / 10
112kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/27/21 @ 8:2 AM
Difficulty: 3.38 / 10
 
20 min 90s Pop Ride
Hannah Frankson
Monday 9/27/21 @ 7:39 AM
Difficulty: 7.02 / 10
144kj
80rpm
42%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/10/21 @ 9:15 AM
Difficulty: 7.33 / 10
209kj
85rpm
40%
17mph
Friday 8/6/21 @ 11:28 AM
Difficulty: NaN / 10
29kj
88rpm
36%
16mph