axyl
Macduff, Scotland
Total Rides: 186

Following

axyl
Macduff, Scotland
Total Rides: 186

Following

Workouts

10 min Full Body Stretch
Becs Gentry
Thursday 7/23/20 @ 10:46 AM
Difficulty: 3.84 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 4:57 PM
Difficulty: 5.18 / 10
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201kj
88rpm
38%
17mph
10 min Full Body Stretch
Andy Speer
Wednesday 7/22/20 @ 6:8 AM
Difficulty: 4.1 / 10
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45 min Pop Ride
Hannah Frankson
Tuesday 7/21/20 @ 10:56 AM
Difficulty: 8.16 / 10
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329kj
79rpm
42%
17mph
10 min Post-Run Stretch
Adrian Williams
Tuesday 7/21/20 @ 9:0 AM
Difficulty: 4.06 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 7/20/20 @ 1:56 PM
Difficulty: 4.37 / 10
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20 min FTP Test Ride
Denis Morton
Monday 7/20/20 @ 11:44 AM
Difficulty: 9.55 / 10
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196kj
82rpm
46%
20mph
10 min FTP Warm Up Ride
Denis Morton
Monday 7/20/20 @ 11:32 AM
Difficulty: 7 / 10
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65kj
88rpm
37%
17mph
30 min 80s Ride
Denis Morton
Sunday 7/19/20 @ 6:0 PM
Difficulty: 7.78 / 10
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225kj
80rpm
42%
17mph
10 min New Zealand Scenic Ride
Saturday 7/18/20 @ 4:20 PM
Difficulty: 4.17 / 10
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65kj
86rpm
37%
17mph