axyl
Macduff, Scotland
Total Rides: 186

Following

axyl
Macduff, Scotland
Total Rides: 186

Following

Workouts

20 min Tabata Ride
Leanne Hainsby
Monday 8/3/20 @ 6:27 AM
Difficulty: 8.36 / 10
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159kj
81rpm
42%
18mph
30 min 70s Ride
Leanne Hainsby
Saturday 8/1/20 @ 12:28 PM
Difficulty: 8.27 / 10
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232kj
87rpm
40%
18mph
30 min Low Impact Ride
Sam Yo
Thursday 7/30/20 @ 4:26 PM
Difficulty: 6.81 / 10
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219kj
82rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Thursday 7/30/20 @ 10:0 AM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 7/30/20 @ 7:19 AM
Difficulty: 3.57 / 10
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20kj
74rpm
34%
13mph
20 min Low Impact Ride
Hannah Frankson
Thursday 7/30/20 @ 6:53 AM
Difficulty: 5.98 / 10
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137kj
81rpm
40%
17mph
20 min 2010s Ride
Hannah Frankson
Thursday 7/30/20 @ 6:25 AM
Difficulty: 7.49 / 10
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163kj
78rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 7/29/20 @ 9:26 AM
Difficulty: 7.08 / 10
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10 min Low Impact Ride
Matt Wilpers
Wednesday 7/29/20 @ 7:20 AM
Difficulty: 4.33 / 10
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52kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Sam Yo
Wednesday 7/29/20 @ 6:24 AM
Difficulty: 8.58 / 10
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299kj
64rpm
44%
15mph