Workouts

20 min Pop Ride
Robin Arzón
Wednesday 8/19/20 @ 4:12 PM
Difficulty: 7.32 / 10
168kj
82rpm
44%
18mph
30 min 80s Ride
Ben Alldis
Tuesday 8/18/20 @ 5:59 AM
Difficulty: 8.13 / 10
255kj
84rpm
43%
18mph
5 min Post-Run Stretch
Olivia Amato
Saturday 8/15/20 @ 9:0 AM
Difficulty: 3.38 / 10
 
60 min Marathon Race Prep
Becs Gentry
Saturday 8/15/20 @ 7:55 AM
Difficulty: 6.64 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Friday 8/14/20 @ 4:11 PM
Difficulty: 7.46 / 10
150kj
82rpm
41%
17mph
10 min Prince Core Strength
Emma Lovewell
Friday 8/14/20 @ 4:3 PM
Difficulty: 6.65 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 8/14/20 @ 3:29 PM
Difficulty: 6.34 / 10
172kj
77rpm
39%
16mph
5 min Post-Run Stretch
Chase Tucker
Thursday 8/13/20 @ 5:31 PM
Difficulty: 3.02 / 10
 
20 min 80s Ride
Hannah Frankson
Thursday 8/13/20 @ 6:53 AM
Difficulty: 7.45 / 10
154kj
79rpm
44%
18mph
20 min Tabata Ride
Hannah Frankson
Thursday 8/13/20 @ 6:27 AM
Difficulty: 8.3 / 10
170kj
79rpm
44%
18mph