axyl
Macduff, Scotland
Total Rides: 186

Following

axyl
Macduff, Scotland
Total Rides: 186

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 6:1 AM
Difficulty: 7.04 / 10
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415kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/27/20 @ 6:12 AM
Difficulty: 3.64 / 10
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30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Thursday 8/27/20 @ 5:38 AM
Difficulty: 8.25 / 10
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240kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 6:49 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 5:59 AM
Difficulty: 7.32 / 10
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332kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/24/20 @ 6:48 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 5:58 AM
Difficulty: 7.11 / 10
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295kj
87rpm
38%
17mph
10 min Post-Run Stretch
Becs Gentry
Sunday 8/23/20 @ 3:49 PM
Difficulty: 3.62 / 10
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30 min 60s Rock Ride
Sam Yo
Thursday 8/20/20 @ 5:59 AM
Difficulty: 8.41 / 10
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272kj
78rpm
47%
19mph
10 min Arms Toning
Robin Arzón
Wednesday 8/19/20 @ 4:38 PM
Difficulty: 6.61 / 10
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