axyl
Macduff, Scotland
Total Rides: 186

Following

axyl
Macduff, Scotland
Total Rides: 186

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 10:14 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/15/20 @ 9:27 AM
Difficulty: 6.66 / 10
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298kj
87rpm
38%
17mph
10 min Post-Run Stretch
Becs Gentry
Tuesday 10/13/20 @ 11:16 AM
Difficulty: 3.55 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 10/12/20 @ 12:48 PM
Difficulty: 6.1 / 10
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168kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 8:22 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 7:20 AM
Difficulty: 8.39 / 10
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432kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 9:28 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 8:25 AM
Difficulty: 8.34 / 10
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432kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 6:53 AM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 6:5 AM
Difficulty: 8.59 / 10
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286kj
85rpm
35%
16mph