Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 1/8/21 @ 10:29 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 1/8/21 @ 10:19 AM
Difficulty: 3.76 / 10
45kj
84rpm
33%
14mph
20 min 90s Ride
Denis Morton
Friday 1/8/21 @ 9:57 AM
Difficulty: 7.1 / 10
140kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/6/21 @ 11:24 AM
Difficulty: 3.51 / 10
 
30 min 80s Ride
Sam Yo
Wednesday 1/6/21 @ 10:51 AM
Difficulty: 7.78 / 10
249kj
78rpm
45%
18mph
10 min Arms Toning
Kendall Toole
Tuesday 1/5/21 @ 10:40 AM
Difficulty: 7.36 / 10
 
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 10:8 AM
Difficulty: 7.84 / 10
230kj
80rpm
43%
18mph
30 min 90s Ride
Emma Lovewell
Monday 12/28/20 @ 12:27 PM
Difficulty: 8.02 / 10
250kj
80rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/22/20 @ 11:39 AM
Difficulty: 3.68 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/22/20 @ 11:6 AM
Difficulty: 8.08 / 10
239kj
76rpm
45%
18mph