Workouts

10 min Cool Down Ride
Hannah Frankson
Tuesday 1/26/21 @ 9:59 AM
Difficulty: 3.99 / 10
47kj
74rpm
37%
15mph
30 min 80s Ride
Hannah Frankson
Tuesday 1/26/21 @ 9:27 AM
Difficulty: 7.71 / 10
234kj
77rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Thursday 1/21/21 @ 8:52 AM
Difficulty: 7.53 / 10
197kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:33 AM
Difficulty: 7.64 / 10
229kj
74rpm
45%
17mph
20 min Yoga Flow
Denis Morton
Monday 1/18/21 @ 1:25 PM
Difficulty: 5.02 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Monday 1/18/21 @ 9:36 AM
Difficulty: 7.66 / 10
214kj
82rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/14/21 @ 5:29 PM
Difficulty: 6.37 / 10
196kj
79rpm
41%
17mph
30 min Pop Ride
Hannah Corbin
Monday 1/11/21 @ 11:59 AM
Difficulty: 7.58 / 10
236kj
76rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/11/21 @ 8:31 AM
Difficulty: 3.37 / 10
 
30 min 90s Ride
Hannah Frankson
Monday 1/11/21 @ 8:0 AM
Difficulty: 7.59 / 10
217kj
79rpm
43%
17mph