Workouts

30 min Lower Body Strength
Andy Speer
Wednesday 4/14/21 @ 8:21 AM
Difficulty: 6.97 / 10
 
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 7:54 AM
Difficulty: 7.92 / 10
148kj
83rpm
40%
17mph
30 min Upper Body Strength
Andy Speer
Monday 4/12/21 @ 9:59 AM
Difficulty: 6.4 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Monday 4/12/21 @ 7:19 AM
Difficulty: 6.64 / 10
185kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 8:8 AM
Difficulty: 7.81 / 10
216kj
69rpm
46%
17mph
30 min Little Mix Ride
Hannah Frankson
Wednesday 3/10/21 @ 8:11 AM
Difficulty: 7.73 / 10
209kj
78rpm
41%
17mph
45 min Tempo Run
Becs Gentry
Wednesday 2/17/21 @ 12:45 PM
Difficulty: 7.96 / 10
 
Thursday 2/11/21 @ 11:15 AM
Difficulty: NaN / 10
250kj
82rpm
40%
17mph
Thursday 2/4/21 @ 8:57 AM
Difficulty: NaN / 10
235kj
79rpm
39%
17mph
20 min EDM Ride
Emma Lovewell
Friday 1/29/21 @ 7:46 AM
Difficulty: 7.75 / 10
165kj
74rpm
47%
18mph