Workouts

75 min Metrics Ride
Alex Toussaint
Monday 7/10/17 @ 9:24 PM
Difficulty: 8.54 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Steven Little
Sunday 7/9/17 @ 5:1 PM
Difficulty: 7.23 / 10
179kj
78rpm
40%
16mph
75 min Metrics Ride
Alex Toussaint
Saturday 7/8/17 @ 4:43 PM
Difficulty: 8.54 / 10
215kj
81rpm
36%
15mph
20 min Beginner Ride
Christine D'Ercole
Saturday 7/8/17 @ 1:12 AM
Difficulty: 6.44 / 10
111kj
86rpm
36%
16mph
5 min Intro to HIIT
Jennifer Jacobs
Saturday 7/8/17 @ 1:1 AM
Difficulty: 5.22 / 10
27kj
96rpm
28%
15mph
15 min Grand Teton Nat. Park Scenic Ride
Saturday 7/8/17 @ 12:40 AM
Difficulty: 4.12 / 10
96kj
82rpm
39%
16mph
10 min Moki Dugway Scenic Ride
Friday 7/7/17 @ 6:2 PM
Difficulty: 5 / 10
6kj
58rpm
37%
11mph