Workouts
5 min Training Program Warm Up
Matt Wilpers
Sunday 12/10/17 @ 7:34 PM
Difficulty: 4.07 / 10
32kj
63rpm
45%
16mph
222kj
78rpm
43%
18mph
237kj
79rpm
43%
18mph
247kj
80rpm
44%
18mph
247kj
78rpm
45%
18mph
220kj
76rpm
43%
17mph
345kj
76rpm
45%
18mph
219kj
80rpm
42%
17mph
226kj
81rpm
42%
18mph
228kj
82rpm
42%
18mph