Workouts

30 min 90s Ride
Christine D'Ercole
Wednesday 1/10/18 @ 6:24 PM
Difficulty: 8.03 / 10
228kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/3/18 @ 6:22 PM
Difficulty: 7.88 / 10
201kj
76rpm
42%
17mph
45 min Low Impact Ride
Jess King
Tuesday 1/2/18 @ 11:21 PM
Difficulty: 7.14 / 10
210kj
54rpm
39%
11mph
30 min HIIT Ride
Jennifer Jacobs
Monday 1/1/18 @ 11:33 PM
Difficulty: 8.56 / 10
203kj
81rpm
40%
17mph
20 min Throwbacks Ride
Jess King
Sunday 12/17/17 @ 8:53 PM
Difficulty: 7.67 / 10
152kj
76rpm
44%
18mph
20 min Country Ride
Denis Morton
Sunday 12/17/17 @ 8:17 PM
Difficulty: 7.42 / 10
155kj
77rpm
44%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 12/15/17 @ 3:18 PM
Difficulty: 7.77 / 10
225kj
73rpm
46%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 12/13/17 @ 5:25 PM
Difficulty: 7.04 / 10
243kj
77rpm
45%
18mph
30 min Country Ride
Matt Wilpers
Monday 12/11/17 @ 6:21 PM
Difficulty: 7.76 / 10
231kj
77rpm
44%
18mph
30 min HIIT Ride
Jess King
Sunday 12/10/17 @ 7:44 PM
Difficulty: 8.19 / 10
219kj
80rpm
42%
17mph