Workouts
228kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/3/18 @ 6:22 PM
Difficulty: 7.88 / 10
201kj
76rpm
42%
17mph
210kj
54rpm
39%
11mph
203kj
81rpm
40%
17mph
152kj
76rpm
44%
18mph
155kj
77rpm
44%
18mph
225kj
73rpm
46%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 12/13/17 @ 5:25 PM
Difficulty: 7.04 / 10
243kj
77rpm
45%
18mph
231kj
77rpm
44%
18mph
219kj
80rpm
42%
17mph