Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 10/3/23 @ 10:25 AM
Difficulty: 7.17 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 10/1/23 @ 5:35 PM
Difficulty: 6.31 / 10
30 min Strength Roll Call: Bodyweight
Logan Aldridge
Thursday 9/28/23 @ 9:41 AM
Difficulty: 6.91 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 9/27/23 @ 9:28 AM
Difficulty: 7.17 / 10
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 9/26/23 @ 8:58 AM
Difficulty: 6.17 / 10