Workouts

30 min HIIT Cardio
Logan Aldridge
Tuesday 11/7/23 @ 9:21 AM
Difficulty: 7.58 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 11/6/23 @ 9:3 AM
Difficulty: 8.54 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 11/5/23 @ 1:46 PM
Difficulty: 8.16 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/2/23 @ 9:30 AM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 11/1/23 @ 9:36 AM
Difficulty: 7.79 / 10
 
10 min Bodyweight Strength
Selena Samuela
Wednesday 11/1/23 @ 8:59 AM
Difficulty: 7.15 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Tuesday 10/31/23 @ 9:29 AM
Difficulty: 7.82 / 10
 
30 min Ludacris Bootcamp
Tunde Oyeneyin
Monday 10/30/23 @ 9:50 AM
Difficulty: 7.64 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 10/29/23 @ 5:26 PM
Difficulty: 8.1 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Thursday 10/26/23 @ 9:51 AM
Difficulty: 7.29 / 10