Workouts

10 min Pusha T Bodyweight Strength
Rad Lopez
Thursday 11/16/23 @ 9:16 AM
Difficulty: 6.48 / 10
 
30 min Veterans Day Full Body Strength
Logan Aldridge
Wednesday 11/15/23 @ 9:15 AM
Difficulty: 6.8 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 11/15/23 @ 9:12 AM
Difficulty: 6.85 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 11/14/23 @ 12:6 PM
Difficulty: 7.48 / 10
 
10 min Bodyweight Strength
Robin Arzón
Tuesday 11/14/23 @ 9:16 AM
Difficulty: 6.17 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 11/13/23 @ 10:29 AM
Difficulty: 7.67 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 11/12/23 @ 6:52 PM
Difficulty: 7.61 / 10
 
10 min Bodyweight Strength
Ben Alldis
Thursday 11/9/23 @ 9:9 AM
Difficulty: 6.48 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 11/8/23 @ 9:4 AM
Difficulty: 6.56 / 10
 
30 min HIIT Cardio
Logan Aldridge
Tuesday 11/7/23 @ 9:22 AM
Difficulty: 7.58 / 10